There’s spiritual and practical teachings that will help you learn how to best be supportive to your child without enabling, as well as resources for your help should you need. Few people know that the actor Joe Manganiello had a fifth-a-day whiskey habit in his mid-20s. I used this book for motivation to quit drinking, even though the subject of addiction is barely discussed. Between this book and Bigger, Leaner, Stronger, you’ll have some high-level diet and exercise programs to model and remold into your own. Dr. Linus Pauling was the only scientist to have won two unshared Nobel Prizes, and this book is easily the most useful nutritional guide that I have read.
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These books offer a range of perspectives on Alcoholics, covering various aspects and approaches to the subject. Each offers valuable insights and could be a great starting point.
Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White
One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. I will read anything Clare Pooley writes simply because she is a magical storyteller. The Sober Diaries is one of the best books in the quit lit category. Funny, informative, and authentic, Poole has a welcoming light-hearted voice on the very serious topic of substance use.
- This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again.
- She’s focusing on her schoolwork and is on track to finish high school at the top of her class.
- I am fascinated by the places where cultures intersect and the means by which they do so.
- To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell.
- The Spirituality of Imperfection is a captivating book about alcoholics that delves into the human search for meaning and spirituality through the power of storytelling.
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I don’t know what to make of that, since the tastes of readers vary widely. I do know something about getting a reader to the excitement of turning the next page, and to the sadness of turning the last page. Even as our tech advances and we advance with it, we will always tell stories. He describes the death of his partner from alcoholism and the events leading up to it in an unflinchingly honest and moving way. It’s beautiful and respectful and shows how grief is both a shared experience and so completely individual at the same time.
“The Body Keeps The Score” by Bessel van der Kolk
For every parent riddled with guilt, for anyone waking up in the shame cave (again), for every person who has had a messy struggle forward towards redemption… this book is for you. Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out. Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle. Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell.
By the time she was an adult in a big city, all she did was drink. Blackout is her poignant story of alcoholism and those many missing hours that disappeared when she had just enough to drink to wipe out her memory. Hepola gets through the darkest parts of her story with self-deprecating humor and a keen eye on what she was burying by drinking.
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- Reading her book is like sharing a cup of coffee with your wise best friend.
- The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back to re-evaluate their habits.
- Quit Like a Woman takes a groundbreaking look at America’s obsession with alcohol.
- Looking for a gripping read that delves into the world of alcoholism?
The bar becomes a sanctuary for the author, offering him a sense of camaraderie and support as he navigates the complexities of life. This book about alcoholics is a beautifully written tribute to the resilience of the human spirit and the power of unconventional families to shape our lives. The Glass Castle is a captivating memoir written by Jeannette Walls that offers a poignant and often shocking glimpse into her unconventional and tumultuous upbringing. Walls recounts her experiences growing up in a dysfunctional family with deeply flawed parents who struggle with alcoholism and erratic behavior.
Alcoholism 101: A Non-Fiction Guide for Newcomers to Recovery
I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing. With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others drug addiction treatment and I am always eager to engage in lively discussions about my favorite beverage. These publications provide insightful information on alcoholism and its effects on individuals, households, and society.
The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years.
For some time, I’ve wanted to make a list of the best books for alcoholism. Here I’m going to share with you the books that helped me remold my mind after nearly a decade of severe addiction. “Surviving Hell” by Sheree Coleman is a gripping memoir that offers an unflinching account of the author’s harrowing journey through abuse, addiction, and ultimate triumph. In this candid and courageous narrative, Coleman takes readers on an emotional rollercoaster, revealing the dark depths best alcoholic memoirs of her past and the inspiring resilience that led her to reclaim her life.